:root{--fn-navy: #214f7a;--fn-navy-deep: #173b61;--fn-cream: #f8f3ec;--fn-soft: #eef4f5;--fn-ink: #2b3c4e;--fn-border: rgba(23,59,97,.14)}body.template-index .banner__heading,body.template-index .banner__text{color:var(--fn-navy-deep)}body.template-index .banner__heading{font-weight:600;letter-spacing:-.025em;line-height:1.04;max-width:15ch}body.template-index .banner__text{max-width:46rem;font-size:1.75rem;line-height:1.5}body.template-index .banner__buttons .button{background:var(--fn-navy-deep);color:#fff;border:0;box-shadow:none}body.template-index .banner__buttons .button:after{box-shadow:none}body.template-index .banner__buttons .button:hover{background:#102f50}body.template-index .banner__box{max-width:58rem}.fn-home{color:var(--fn-ink);background:#fff}.fn-home *{box-sizing:border-box}.fn-home__section{padding:68px 22px}.fn-home__inner{width:min(1180px,100%);margin:0 auto}.fn-home__eyebrow{color:var(--fn-navy);font-size:1.2rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;margin:0 0 12px}.fn-home h2{color:var(--fn-navy-deep);font-size:clamp(3rem,4vw,4.8rem);line-height:1.08;letter-spacing:-.025em;margin:0 0 18px}.fn-home h3{color:var(--fn-navy-deep);font-size:2.1rem;line-height:1.2;margin:0 0 10px}.fn-home p{font-size:1.65rem;line-height:1.65;margin:0 0 18px}.fn-home__intro{max-width:76rem;margin-bottom:34px}.fn-home__grid{display:grid;gap:18px}.fn-home__grid--3{grid-template-columns:repeat(3,minmax(0,1fr))}.fn-home__card{border:1px solid var(--fn-border);border-radius:14px;padding:26px;background:#fff;text-decoration:none;color:inherit;transition:transform .18s ease,box-shadow .18s ease}.fn-home__card:hover{transform:translateY(-2px);box-shadow:0 10px 26px #122f5214}.fn-home__card p{font-size:1.45rem;margin:0}.fn-home__card-link{color:var(--fn-navy);font-weight:700;display:inline-block;margin-top:14px}.fn-home__soft{background:var(--fn-soft)}.fn-home__cream{background:var(--fn-cream)}.fn-home__split{display:grid;grid-template-columns:1.1fr .9fr;gap:52px;align-items:center}.fn-home__points{display:grid;gap:14px}.fn-home__point{display:flex;gap:12px;align-items:flex-start;font-size:1.55rem;line-height:1.5}.fn-home__point:before{content:"\2713";color:var(--fn-navy);font-weight:800}.fn-home__button{display:inline-block;background:var(--fn-navy-deep);color:#fff;text-decoration:none;font-weight:700;padding:14px 24px;border-radius:6px;margin-top:8px}.fn-home__button:hover{background:#102f50;color:#fff}.fn-home__button--secondary{background:transparent;color:var(--fn-navy-deep);border:1px solid var(--fn-navy-deep);margin-left:10px}.fn-home__button--secondary:hover{background:#fff;color:var(--fn-navy-deep)}.fn-home__routine{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:30px}.fn-home__step{border-top:3px solid var(--fn-navy);padding:22px 4px 0}.fn-home__step-num{color:var(--fn-navy);font-size:1.3rem;font-weight:800;letter-spacing:.12em}.fn-home__cta{text-align:center}.fn-home__cta .fn-home__intro{margin-left:auto;margin-right:auto}@media screen and (max-width:749px){body.template-index .banner__content{align-items:flex-end;justify-content:flex-start;padding:1.6rem}body.template-index .banner__box{width:100%;max-width:100%;text-align:left;align-items:flex-start;padding:1.8rem 1.8rem 2rem;background:#f8f3ece0;border-radius:12px;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px)}body.template-index .banner__heading{font-size:clamp(3.2rem,9vw,4.1rem);line-height:1.02;max-width:12ch}body.template-index .banner__text{font-size:1.45rem;line-height:1.45;max-width:32rem}body.template-index .banner__buttons{justify-content:flex-start}body.template-index .banner__buttons .button{min-height:4.6rem;padding:0 2rem}.fn-home__section{padding:48px 18px}.fn-home h2{font-size:3.2rem}.fn-home p{font-size:1.55rem}.fn-home__grid--3,.fn-home__routine,.fn-home__split{grid-template-columns:1fr}.fn-home__split{gap:24px}.fn-home__button,.fn-home__button--secondary{display:block;width:100%;text-align:center;margin:8px 0 0}}body.template-index .section-header .header-wrapper{background:#fff}body.template-index .header{min-height:76px;padding-top:10px;padding-bottom:10px}body.template-index .header__heading-logo{max-width:190px;height:auto}body.template-index .header__menu-item{color:var(--fn-navy-deep);font-weight:600;letter-spacing:.01em}body.template-index .header__menu-item:hover span{text-decoration-thickness:1px}body.template-index .header__icons{color:var(--fn-navy-deep)}body.template-index .banner{min-height:0!important;height:560px!important}body.template-index .banner__media img{width:100%;height:100%;object-fit:cover;object-position:72% 46%}body.template-index .banner__content{height:100%;padding-top:3rem;padding-bottom:3rem}body.template-index .banner__box{padding:3.2rem;background:#f9f6f0db;border-radius:14px;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px)}body.template-index .banner__heading{font-size:clamp(4rem,4.2vw,6.2rem)}body.template-index .banner__buttons .button{border-radius:6px;min-height:5rem;padding-left:2.8rem;padding-right:2.8rem}@media screen and (max-width:989px)and (min-width:750px){body.template-index .banner{height:520px!important}body.template-index .banner__box{max-width:52rem;padding:2.6rem}}@media screen and (max-width:749px){body.template-index .header{min-height:62px;padding-top:6px;padding-bottom:6px}body.template-index .header__heading-logo{max-width:145px}body.template-index .banner{height:590px!important;min-height:590px!important}body.template-index .banner__media{position:absolute!important;top:0;right:0;bottom:0;left:0;height:100%!important}body.template-index .banner__media img{object-position:62% 44%}body.template-index .banner__content{height:100%;align-items:flex-end;padding:1.4rem 1.4rem 2rem}body.template-index .banner__box{padding:1.8rem 1.8rem 2rem;background:#f9f6f0e8}body.template-index .banner__heading{font-size:clamp(3rem,8.4vw,3.8rem);max-width:13ch}body.template-index .banner__text{font-size:1.42rem;line-height:1.4}}body.template-index .fn-hero-picture{display:block;position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%}body.template-index .fn-hero-picture img{display:block;width:100%;height:100%;object-fit:cover;object-position:center center}body.template-index .banner{height:460px!important;min-height:460px!important}body.template-index .banner__media{height:100%!important}body.template-index .banner__box{max-width:54rem;padding:2.8rem;background:#f9f6f0d4}body.template-index .banner__heading{font-size:clamp(3.8rem,3.5vw,5.4rem);max-width:14ch}body.template-index .banner__text{max-width:42rem}body.template-index .header{min-height:68px;padding-top:8px;padding-bottom:8px}@media screen and (max-width:989px)and (min-width:750px){body.template-index .banner{height:440px!important;min-height:440px!important}}@media screen and (max-width:749px){body.template-index .fn-hero-picture img{object-position:62% 44%}body.template-index .banner{height:590px!important;min-height:590px!important}body.template-index .banner__box{max-width:100%;padding:1.8rem 1.8rem 2rem;background:#f9f6f0e8}}body.template-index .fn-mobile-hero-copy{display:none}@media screen and (max-width:749px){body.template-index .banner{display:block!important;height:auto!important;min-height:0!important;background:#fff}body.template-index .fn-mobile-hero-copy{display:block;position:relative;z-index:3;padding:2.2rem 2rem 2rem;background:#f8f3ec;color:var(--fn-navy-deep);text-align:left}body.template-index .fn-mobile-hero-copy__heading{margin:0 0 1rem;color:var(--fn-navy-deep);font-size:clamp(3.2rem,9vw,4.2rem);font-weight:700;line-height:1.02;letter-spacing:-.025em;max-width:14ch}body.template-index .fn-mobile-hero-copy__text p{margin:0 0 1.5rem;color:var(--fn-navy-deep);font-size:1.6rem;line-height:1.45;font-weight:600;max-width:34rem}body.template-index .fn-mobile-hero-copy__buttons .button{min-height:4.8rem;padding:0 2.2rem;border-radius:6px;background:var(--fn-navy-deep);color:#fff;border:0;box-shadow:none}body.template-index .banner__media{position:relative!important;inset:auto!important;height:390px!important;min-height:390px!important;width:100%!important}body.template-index .fn-hero-picture,body.template-index .fn-hero-picture img{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%}body.template-index .fn-hero-picture img{object-fit:cover;object-position:62% 42%}body.template-index .banner__content{display:none!important}}.fn-home__proof{display:grid;grid-template-columns:1.05fr .95fr;gap:4rem;align-items:center}.fn-home__proof-image{width:100%;border-radius:18px;display:block;box-shadow:0 14px 34px #0a30561a}.fn-home__quote{font-size:2rem;line-height:1.45;color:#123f6c;margin:1.5rem 0;font-weight:600}.fn-home__fine{font-size:1.25rem;opacity:.75;margin-top:1.2rem}.fn-home__trustgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.8rem;margin-top:2.5rem}.fn-home__trustcard{background:#fff;border:1px solid rgba(18,63,108,.14);border-radius:16px;padding:2.2rem}.fn-home__trustcard blockquote{margin:0 0 1.4rem;font-size:1.45rem;line-height:1.55}.fn-home__trustcard strong{color:#123f6c}.fn-home__links{display:grid;grid-template-columns:repeat(4,1fr);gap:1.5rem;margin-top:2.5rem}.fn-home__linkcard{display:block;padding:2rem;border:1px solid rgba(18,63,108,.14);border-radius:14px;background:#fff;text-decoration:none;color:#123f6c}.fn-home__linkcard h3{margin:.2rem 0 .7rem;color:#123f6c}.fn-home__linkcard p{color:#44576a;margin:0}.fn-home__promise{display:grid;grid-template-columns:repeat(3,1fr);gap:1.6rem;margin-top:2.4rem}.fn-home__promise div{padding:1.8rem;border-radius:14px;background:#f6f9fc}.fn-home__promise strong{display:block;color:#123f6c;margin-bottom:.5rem}@media(max-width:749px){.fn-home__proof{grid-template-columns:1fr;gap:2.2rem}.fn-home__trustgrid,.fn-home__links,.fn-home__promise{grid-template-columns:1fr}.fn-home__quote{font-size:1.7rem}.fn-home__trustcard blockquote{font-size:1.35rem}}.fn-home__trustband{background:#f7f3ec}.fn-home__trustbar{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:#d9d2c8;border:1px solid #d9d2c8;margin-bottom:3rem}.fn-home__trustbar>div{background:#fff;padding:1.5rem;text-align:center}.fn-home__trustbar strong{display:block;color:#173b5d;font-size:1.15em;margin-bottom:.35rem}.fn-home__trustbar span{display:block;line-height:1.45}.fn-home__guarantee{max-width:760px;margin:0 auto;text-align:center}.fn-breadcrumb{font-size:1.3rem;margin-bottom:2rem;color:#5b6770}.fn-breadcrumb a{color:#173b5d;text-decoration:none}.fn-breadcrumb span{padding:0 .5rem}.fn-guide-page h1{color:#173b5d}.fn-home__trustcard img{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:10px;margin-bottom:1rem}@media(max-width:749px){.fn-home__trustbar{grid-template-columns:1fr}.fn-home__trustbar>div{padding:1.1rem}.fn-breadcrumb{font-size:1.15rem}}.fn-article__layout{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:5rem;align-items:start}.fn-article__main{max-width:780px}.fn-article__main h2{margin-top:3.2rem;color:#173b5d}.fn-article__main h2:first-child{margin-top:0}.fn-article__main .rte p{font-size:1.65rem;line-height:1.7;color:#394c5e}.fn-article__aside{position:sticky;top:11rem}.fn-article__toc{background:#f6f9fc;border:1px solid rgba(18,63,108,.13);border-radius:16px;padding:2rem}.fn-article__toc strong{display:block;color:#173b5d;font-size:1.7rem;margin-bottom:1rem}.fn-article__toc p{margin:.8rem 0;line-height:1.45}.fn-medical-note{margin:3rem 0 0;padding:2.2rem;border-left:4px solid #547a9e;background:#f4f7f9;border-radius:0 12px 12px 0}.fn-medical-note h3{margin-top:0;color:#173b5d}.fn-story-inline{max-width:780px}.fn-story-inline blockquote{margin:1rem 0;font-size:2rem;line-height:1.5;color:#173b5d;font-weight:600}.fn-sources{margin-top:3rem;padding-top:2rem;border-top:1px solid rgba(18,63,108,.15)}.fn-sources h3{color:#173b5d}.fn-resource-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem;margin-top:2rem}.fn-resource-grid>a{display:block;text-decoration:none;background:#fff;border:1px solid rgba(18,63,108,.14);border-radius:14px;padding:2rem;color:#173b5d;transition:transform .15s ease,box-shadow .15s ease}.fn-resource-grid>a:hover{transform:translateY(-2px);box-shadow:0 10px 24px #123f6c14}.fn-resource-grid h3{margin:0 0 .6rem;color:#173b5d}.fn-resource-grid p{margin:0;color:#44576a;line-height:1.5}.fn-resource-callout{max-width:900px}.fn-resource-callout p{font-size:1.6rem;line-height:1.65}.fn-story-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.8rem;margin-top:2.5rem}.fn-story-card{background:#fff;border:1px solid rgba(18,63,108,.14);border-radius:16px;padding:2rem}.fn-story-card img{width:100%;height:auto;aspect-ratio:4/3;object-fit:contain;background:#f7f7f5;border-radius:10px;margin-bottom:1.4rem}.fn-story-card blockquote{margin:0 0 1.2rem;font-size:1.5rem;line-height:1.6;color:#31485b}.fn-story-card strong{color:#173b5d}@media(max-width:989px){.fn-article__layout{grid-template-columns:1fr;gap:2rem}.fn-article__aside{position:static}.fn-resource-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:749px){.fn-resource-grid,.fn-story-grid{grid-template-columns:1fr}.fn-article__main .rte p{font-size:1.5rem}.fn-story-inline blockquote{font-size:1.7rem}.fn-resource-grid>a{padding:1.7rem}}.fn-home__trustcard img{width:100%;height:auto;aspect-ratio:4/3;object-fit:contain;object-position:center;background:#f5f2ed;border-radius:12px;margin-bottom:1.5rem;display:block}.fn-home-guide-library{margin-top:4.5rem;padding-top:3.5rem;border-top:1px solid rgba(18,63,108,.14)}.fn-home-guide{border:1px solid rgba(18,63,108,.15);border-radius:14px;background:#fff;margin:1.1rem 0;scroll-margin-top:120px;overflow:hidden}.fn-home-guide summary{display:flex;justify-content:space-between;gap:1.5rem;align-items:center;cursor:pointer;padding:1.8rem 2rem;color:#173b5d;font-size:1.7rem;font-weight:700;list-style:none}.fn-home-guide summary::-webkit-details-marker{display:none}.fn-home-guide[open] summary{background:#f6f9fc}.fn-home-guide__body{padding:1rem 2rem 2.2rem;max-width:900px}.fn-home-guide__body h3{color:#173b5d;margin:1.5rem 0 .6rem}.fn-home-guide__body p{font-size:1.55rem;line-height:1.68;color:#394c5e}.fn-home-guide-library__medical{margin-top:2rem;padding:1.8rem 2rem;background:#f4f7f9;border-left:4px solid #547a9e;border-radius:0 12px 12px 0;color:#394c5e;line-height:1.6}@media(max-width:749px){.fn-home-guide summary{padding:1.5rem;font-size:1.5rem}.fn-home-guide__body{padding:.8rem 1.5rem 1.8rem}.fn-home-guide__body p{font-size:1.45rem}.fn-home__trustcard{padding:1.5rem}.fn-home__trustcard img{aspect-ratio:1/1;object-fit:contain}}.fn-article-actions{display:flex;flex-wrap:wrap;gap:1rem;align-items:center;margin-top:1.2rem}.fn-article-actions .fn-home__button--secondary{margin-left:0}.fn-flexi-fit{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:4rem;align-items:center}.fn-guarantee-card{background:#fff;border:1px solid rgba(18,63,108,.15);border-radius:16px;padding:2.2rem;box-shadow:0 8px 24px #123f6c0f}.fn-guarantee-card strong{display:block;color:#173b5d;font-size:2rem;margin-bottom:.7rem}.fn-guarantee-card p{font-size:1.45rem;line-height:1.55}.fn-guarantee-card a,.fn-text-link{color:#173b5d;font-weight:700;text-decoration:none}.fn-home__linkcard span{display:block;margin-top:1rem;color:#173b5d;font-weight:700}.fn-next-path{margin-top:4rem;padding-top:3rem;border-top:1px solid rgba(18,63,108,.15)}.fn-next-path__grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem}.fn-next-path__grid>a{display:flex;flex-direction:column;gap:.6rem;text-decoration:none;border:1px solid rgba(18,63,108,.14);background:#fff;border-radius:14px;padding:2rem;color:#173b5d}.fn-next-path__grid strong{font-size:1.7rem}.fn-next-path__grid span{color:#44576a;line-height:1.45}.fn-resource-journey{scroll-margin-top:110px}.fn-home-guide__actions{display:flex;flex-wrap:wrap;gap:1rem;margin-top:1.7rem;padding-top:1.5rem;border-top:1px solid rgba(18,63,108,.12)}.fn-home-guide__actions a{display:inline-block;padding:1rem 1.3rem;border-radius:6px;background:#173b5d;color:#fff;text-decoration:none;font-weight:700}.fn-home-guide__actions a:first-child{background:#eef4f5;color:#173b5d}.fn-story-inline .fn-text-link{display:inline-block;margin-top:.5rem}@media(max-width:749px){.fn-flexi-fit,.fn-next-path__grid{grid-template-columns:1fr}.fn-article-actions{display:block}.fn-article-actions .fn-home__button{width:100%;text-align:center;margin:.8rem 0 0}.fn-home-guide__actions{display:grid;grid-template-columns:1fr}.fn-home-guide__actions a{text-align:center}}.fn-shop-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:22px;margin-top:26px}.fn-shop-card{background:#fff;border:1px solid rgba(23,55,82,.12);border-radius:18px;padding:18px;display:flex;flex-direction:column}.fn-shop-card img{width:100%;height:240px;object-fit:contain;background:#fff;border-radius:12px}.fn-shop-card h3{font-size:1.8rem;line-height:1.25;margin:10px 0}.fn-shop-card h3 a{text-decoration:none;color:inherit}.fn-shop-kicker{font-size:1.2rem;text-transform:uppercase;letter-spacing:.08em;font-weight:700;margin:14px 0 0}.fn-shop-price{font-weight:700;font-size:1.7rem;margin-top:auto}.fn-shop-price s{font-weight:400;opacity:.6;margin-left:6px}.fn-shop-card .fn-home__button{text-align:center;margin-top:8px}@media(max-width:989px){.fn-shop-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:599px){.fn-shop-grid{grid-template-columns:1fr}.fn-shop-card img{height:220px}}.fn-home{color:#263f55}.fn-home p,.fn-home li,.fn-home__intro,.fn-resource-grid p,.fn-home__linkcard p{color:#304a60}.fn-home__fine{color:#4a5d6e;opacity:1}.fn-story-card blockquote,.fn-home__trustcard blockquote{color:#243f56;font-size:1.65rem;line-height:1.65}.fn-shop-topline{display:flex;justify-content:space-between;align-items:end;gap:2rem}.fn-guarantee-badge{display:inline-block;background:#eef5fa;color:#173b5d!important;border:1px solid rgba(23,59,93,.2);border-radius:999px;padding:.55rem .9rem;font-weight:700;font-size:1.25rem;line-height:1.3}.fn-secondary-shop-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem;margin-top:2rem}.fn-secondary-shop-grid a{display:flex;flex-direction:column;gap:.6rem;text-decoration:none;background:#fff;border:1px solid rgba(18,63,108,.14);border-radius:14px;padding:2rem;color:#173b5d}.fn-secondary-shop-grid span{color:#304a60;line-height:1.5}.fn-product-guarantee{margin:1.2rem 0 1.6rem;padding:1.4rem 1.6rem;background:#eef5fa;border-left:4px solid #315f88;border-radius:0 10px 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